With the Tokyo Olympic Games pushed back by a year because of the coronavirus pandemic, qualified athletes have to find a way to stay in peak form until the summer of 2021.

I thought I’d show you how some Olympic teammates are keeping up their training from home.

Brooke Raboutou climbs a rock wall

Sport climbing will be making its Olympic debut in 2021.

 

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Tour de my house✔️ • In all seriousness though, I am lucky enough to have a home wall in my basement and am very thankful for it in hard times like this. I know that not many people are fortunate enough to have a home wall, but there are other ways to train at home and keep it fun! As important as it is to distance ourselves physically and #stayhome, it is important not to distance ourselves mentally. Call the ones you love and take care of yourselves. 🥰

A post shared by Brooke Raboutou (@brookeclimbs) on Mar 20, 2020 at 8:07am PDT

A bed becomes a bench press.

Canada’s national baseball team shared this video of teammate Emma Carr bench pressing her couch in lieu of a weight room.

#staysafe @EmmaCarr_20 😀 💪#SocialDistance4theWin 👊 pic.twitter.com/jklrLfBvPP

— Baseball Canada Women's National Team (@BaseballCANWNT) March 22, 2020

And silver medalist long-distance runner Paul Chelimo has made a treadmill using dish soap, a bathtub, and a towel bar.

Maybe don’t try this one at home!

Trying this out in case, there is a curfew!
No treadmill, no problem!!!!!!!
Tough times call for tough measures.
I’m not about to show up at the Olympics trials out of shape😅😅
Go hard or suffer the rest of your life! pic.twitter.com/N71J2G1all

— Paul Chelimo🇺🇸🥈🥉 (@Paulchelimo) March 17, 2020