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Wellness

ELMNT FM’s Sara Kae on How to Stay Healthy During a Pandemic

April 20, 2020April 21, 2020 skanutski Leave a comment Lifestyle, Wellness

During this COVID-19 pandemic, like most people, I am spending most of my time at home.  Being an extrovert who enjoys the hustle and bustle of Toronto, I was at first nervous about spending so much time indoors, however I have found that I am adapting to this new lifestyle better than expected. I have […]

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PSW’s, Long Term Care and the next decade

April 16, 2020 dmoses Leave a comment Wellness

Over the last few days we’ve been hearing a lot about COVID-19 in long term care homes and the personal support workers (PSW) who are over worked, very under paid and having to work multiple jobs in various homes. Premier Doug Ford announced yesterday that additional measures would be put in place to help long […]

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How to Stay Healthy & Prevent Sickness

February 12, 2019 Jill Kennedy Leave a comment Wellness

With fluctuating temperatures, germs are at their worst! Here at ELMNT FM, over half our staff have caught the bug over the last few months. And for most of us, winter is the season of sickness. It got us thinking; how can we prevent these supposedly inevitable illnesses from happening? Although the below list may […]

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