October is Breast Cancer Awareness Month. In Canada, one in eight women will get breast cancer in their lifetime. Furthermore, according to Cancer Care Ontario, First Nations women statistically get diagnosed at later stages. Lastly, while rare, men can get diagnosed with breast cancer as well. So get checked early, and get checked often, because […]
You may not have realized it, but urine is your body’s own liquid gold, with many surprising uses and qualities. https://www.mentalfloss.com/article/646424/urine-facts via: mental floss
Now in its 70th year, Mental Health Week is a Canadian tradition in which we all rally to protect and promote mental health. One in five Canadians will have a mental health concern in their lifetime, and during the pandemic, mental health has become more important than ever. Most of us are experiencing isolation, anxiety, […]
Hello Friend! I cannot cook, but I have made it my personal duty to learn how to make staple dishes that will have anyone begging me to cook again! Today, I decided to wanted to do a little spin on the average omelette I make. Ingredients: Whole Wheat Tortilla Ham 2 Eggs Cheese Onions Mushrooms Peppers […]
Moon Time Sisters Ontario is a partner of the charitable organization True North Aid. We gather donated menstrual products for young girls, women, and people who menstruate in remote, northern Indigenous communities. We are a 100% volunteer based organization and have a sister chapter in Saskatchewan and a new chapter in British Columbia. Founder […]
I’ve never been a good sleeper – I have trouble falling and staying asleep, but then when my alarm goes off in the morning, I struggle to wake up! If you’re also someone who tosses and turns, here’s a few of the latest tricks I’ve tried to get some solid zzz’s. Drink Up If you’ve […]
Some restrictions are being lifted in the GTA, and at the same time, many places are announcing that wearing masks will be mandatory in their spaces. Whether they’re required or not, you might only feel safest donning a mask! If you’ve got kids in your life, it’s possibly been a struggle to get them on […]
During these times, every day can start to feel the same. And no doubt, a regular routine can be reassuring, but researchers have found that a change of scenery can in fact also help us feel good. Or in the more academic terms from the new study published in the journal Nature Neuroscience: “daily variability […]
The sun is beginning to shine more on our faces as we approach June, and I am happy to take in all of the Vitamin D I can get. In fact, the moment the sun came out the other day and warmed up the temperature, I was outside in my favourite bikini sitting for hours. […]
The extension of the state of emergency until June 2nd can be daunting to those of us with creative minds. I find myself experiencing a vicious cycle of bland ideas that I am constantly revisiting due to a lack of real world experiences. However, I’ve decided to follow my version of ‘the three R’s,’ and […]